Get Back in Control — No More “Starting Over Monday”

The Regain Fix is your 30-day blueprint to stop the slide, rebuild food structure, and take back the power you thought you lost after surgery.

You don’t need another diet.

You need to understand why you’re stuck — and how to fix it without punishing yourself.

The Regain Fix gives you the exact framework our clients use to stop regain, quiet food noise, and rebuild momentum — one real-food habit at a time.

Inside, you’ll get:

• A full 30-day plan to rebuild your post-op structure

• Real-food meal guidance (no shakes, no gimmicks)

• Macro and portion training simplified for your stage

• Daily accountability prompts that pull you out of autopilot

• Support reminders and access to our Rewrite community

You’ll finish this program with a clear plan, calmer hunger cues, and confidence that you can actually maintain your progress.

Who it’s for:

Anyone post-op or on GLP-1 meds who’s slipped, stalled, or lost structure — and refuses to spiral back to square one.

Get The Regain Fix